PILATES
CLASSES
Listen to your body, understand it and it will serve you well
"An hour of focused ‘me time’ to dedicate to body and mind – calming and strengthening at the same time. I feel stronger, I walk taller, my mind feels freer."
- Vanessa Elliott, Eynsford
"Gail's knowledge and understanding of the body and how everything works together is amazing and she takes the time to understand exactly what my particular body needs. She is like a ball of energy erupting into the room, full of ideas, knowledge and advice."
- Hazel Stinson, 1-2-1
"I love the variety in Gail's classes. Each class has a slightly different feel and focus hence why I've been coming for years!"
- Anne Ralph, Brasted
"At the end of the class today I felt like pirouetting across the room!"
- Tony Yardley, Brasted
Farningham Village Hall
High Street
Farningham
Eynsford
DA4 0DE
Pilates
Mondays
9.45-10.45am
£72 per 6 week term
I always think the mark of a good teacher is someone who can make the complex sound simple, someone who speaks from their own experience rather than what they have read, and someone who never stops learning and evolving driven by a passion for what they do.
My aim is to help people learn about their bodies and the best way to look after them whilst delivering the results they are looking for.
I hope each and every lesson is an opportunity for my clients to learn something new about themselves, their bodies and how they move . Add in a few laughs along the way and I hope that all my students look forward to class each week . . . .
Sawmill Studios
Rectory Lane
Brasted
TN16 1RJ
Pilates
Tuesdays
9.45-10.45am
10.45-11.45am
11.45-12.45pm
£72 per 6 week term